The Finally Focused Lifestlye

For families of ADHD children managing complex treatment plans and the side effects of ADHD medications, daily life can be very stressful. It doesn’t have to be that way. My patients are surprised to discover that some of the most effective…

Announcing the publication of Finally Focused!

I'm delighted to announce the publication of my book Finally Focused: The Breakthrough Treatment Plan for ADHD. I've written Finally Focused like a book-length prescription that provides health professionals, parents and patients with…

Nutritional Deficiencies: An Overlooked Cause of ADHD (Part 1: B Vitamins)

Nutritional Deficiencies:  An Overlooked Cause of ADHD (Part 1: B Vitamins) For decades, the medical profession has mostly dismissed any relationship between nutritional factors - like vitamins, minerals and plant-derived phytonutrients…

The Neglected Gender: Girls, Women and ADHD

Imagine a person with ADHD, sitting at a desk in a crowded classroom, struggling with some of the symptoms of the disorder: trouble paying attention...forgetfulness...difficulty staying quiet when the teacher or another student are talking...squirming…

The Great Outdoors Is Great For Kids With ADHD

There’s another “deficit disorder” that’s in the news-nature-deficit disorder, a term coined by Richard Louv, author of Last Child in the Woods: Saving Our Children From Nature-Deficit Disorder. Louv’s thesis: “Experiences in…